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Enjoy eating this holiday season while knowing you’re taking care of yourself too. These 5 recipes are quick and easy to make, so you don’t have to worry if cooking isn’t exactly your thing. Most importantly, they’re super tasty!

What’s Inside:

  • 5 delicious, hormone-friendly recipes that are perfect for this holiday season (including appetizers, sides, and cozy drinks to go from the holiday party to in your comfy clothes on the couch)
  • Nutrient-dense ingredients that are carefully selected to support your hormone health—helping to balance your energy, mood, digestion, and immune function
  • Clear explanations of why these foods are so effective in supporting your hormones (because I know you’re curious about the “why” behind what you eat!)
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