Nourished Revival
Hi, I’m Abigail.
Founder and CEO of Nourished Revival, L.L.C. I’m a certified Nutritional Therapy Practitioner (NTP) and FDN certified in stress and hormones.
I know how frustrating it feels when you’re doing your best, but your energy never cooperates. You’re hitting walls mid-morning, mid-afternoon, or whenever your body decides it’s done.
And the sugar cravings…I couldn’t escape them and felt guilty every time I gave in.
Through my own struggles with fatigue, hormonal imbalances, and health setbacks, I discovered the missing pieces that most women never hear about: healthy eating becomes simple when you understand how your body communicates its needs.
Helping women find steady energy became my mission. I now focus on guiding women to move through the day without being controlled by cravings, to enjoy food without guilt, and to have energy for life.
I don’t just give nutrition tips or advice. You’re getting proven strategies that work, because I’ve lived it and still eat this way every day.
I needed to improve my overall health. I thought I needed someone from the outside to evaluate the situation.
Working with Abigail has given me a new perspective on health and nutrition and made me realize connections between physical and mental health. Guidance on the step by step process made accomplishing goals easier.
I definitely recommend working with Abigail. She helped me to set goals and have a new perspective on how to accomplish the goals.
A little more about me...
- My NTP Certification is through the Nutritional Therapy Association. I also have an advanced certification on stress and hormones from Functional Diagnostic Nutrition.
- I have my Bachelor’s of Science from Saint Louis University and worked in MRI for 7 years.
- I’m (mostly) gluten-free. It was a hard journey realizing gluten lowers my energy, alters my mood, and causes acne.
- Being environmentally friendly and thrifting are important to me (and also fun).
- I’m a Disney adult and all-around travel addict. My favorite vacation so far was to Hawaii with my husband.
