Nourished Revival
Hi, I’m Abigail.
Founder and CEO of Nourished Revival, L.L.C. I’m a certified Nutritional Therapy Practitioner (NTP) and FDN certified in stress and hormones.
Many workplace wellness programs offer more information than action.
The result? Employees leave feeling inspired for a moment, but without practical strategies they can realistically apply to their everyday routines.
That’s where I’m different.
I help organizations provide wellness education that feels practical, approachable, and immediately useful.
Through my signature interactive workshop, High Energy Workdays, I teach your team how to eat to improve energy and focus, in order to support productivity and reduce burnout.
Because wellness in the workplace should benefit you long-term, not just that day.
Very valuable info that a lot of people just don’t know, or think about. They get stuck in the habits of everyday life.
Recognitions
- BNI Chapter All-Star – Selected as Chapter All Star in 2025 for high engagement, quality referrals, and measurable contributions to chapter performance.
- RiverBend Growth Association Small Business of the Month – Recognized August 2025 for community service, economic contributions, innovative products and services, response to adversity, and appearance or image of business.
- The Telegraph Professionals Under 40 – Recognized June 2024 as a 20 local and exceptional business and community leaders in the Riverbend under 40 years of age. These are people on the fast track to great accomplishments.

A little more about me...
- My NTP Certification is through the Nutritional Therapy Association. I also have an advanced certification on stress and hormones from Functional Diagnostic Nutrition.
- I have my Bachelor’s of Science from Saint Louis University and worked in MRI for 7 years.
- I’m gluten-free. It was a hard journey realizing gluten lowers my energy and alters my mood.
- Being environmentally friendly and thrifting are important to me (and also fun).
- I’m a Disney adult and all-around travel addict. My favorite vacation so far was to Hawaii with my husband.