“What’s for dinner?”

If that question makes you want to roll your eyes or crawl under a blanket, you’re not alone.

In this episode, I’m sharing how I’ve started using ChatGPT to take the pressure off meal planning, and why it’s been one of the simplest tools to help me feed myself (and my husband) without overthinking it.

Here’s what I’m walking you through:

  • Why meal planning feels harder than it needs to, and the 1 thing you need to stop doing when it comes to planning dinner
  • How to use ChatGPT to get quick, doable meal ideas
  • My favorite prompts for snacks, dinners, and busy weeks
⁠Click here to get 10 ChatGPT Prompts for Stress-Free Meal Planning⁠

If you’re craving fewer decisions and easier dinners, hit play.

Click here to listen to the full episode of Let’s Talk Nourishment in your favorite podcast app.

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