Meal Planning Doesn’t Have to Feel Overwhelming

Get 10 Done-For-You ChatGPT Prompts to Make Healthy Meals Easy & Realistic

Say goodbye to decision fatigue and last-minute takeout. This free guide helps you create simple, nourishing meals,  even when you’re tired, busy, or just plain done with the meal planning struggle.

What You’ll Get:

  • 10 simple ChatGPT prompts designed to help you plan dinners, lunches, breakfasts, and snacks

  • Ideas based on what’s already in your kitchen or what you have time for

  • A way to make meal planning feel easier, faster, and less like a daily mental load

This is for you if you’re:

  • Tired of feeling stuck or overwhelmed by meal decisions
  • Wanting to eat healthy meals the entire family will enjoy, without spending hours cooking
  • Ready to simplify healthy eating without the all-or-nothing cycles 

How It Works:

  • Enter your information below to have the guide emailed to you.
  • Then, just go to www.chatgpt.com, copy a prompt, and paste it into the chat box.
  • ChatGPT will give you meal ideas based on your prompt — easy, quick, and customizable to your needs.
Nourished Revival free guide, 10 ChatGPT prompts for stress-free meal planning

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