In this first guest episode, I’m joined by Heather Gabbert, a registered dietitian of 30 years and founder of Halo Earth Angel Specialty Kitchen. Heather shares her approach to what she calls “divine whole health”—a way of caring for your body that blends science-backed nutrition with intentional living (and yes, for her, that includes faith, but this conversation is welcoming to everyone).
You’ll learn:
- What “divine whole health” means, and how it can apply to your life, wherever you’re at
- Why gut health is about so much more than digestion (think mood, energy, inflammation, even hormones)
- The power of fiber and how to get more of it in fun, non-restrictive ways
- How to “eat the rainbow” without overcomplicating your meals
- What to do when you feel that gut nudge, whether it’s physical, emotional, or spiritual
Whether you’re faith-based or simply curious about a more connected approach to health, this conversation will leave you inspired—and ready to make colorful, gut-supporting changes that don’t feel like a chore. Listen to episode 3: Feel Better from the Inside Out: Gut Health & Food as Medicine with Dietitian Heather Gabbert now.
Listen to the full Let’s Talk Nourishment podcast episode now on:
Spotify | Apple Podcasts | or search “Let’s Talk Nourishment” wherever you like to listen
Connect with Heather Gabbert:
- Free 15-min Food Framework Consult: heathergabbertrdn.com
- Email: connect@heathergabbertrdn.com
- Instagram: @haloearthangelfoodco + @gabllive2bewell
