In this first episode of the Let’s Talk Nourishment podcast, you need to know why I’ve started it in the first place…because my business mentor told me to. But really, because after five years in the wellness space, I’ve seen how complicated healthy living can feel and how simple it really can be.
You’ll hear:
- How 1 video changed my outlook on my fate of developing Alzheimer’s
- What happens when you try to do everything right when it comes to health
- Why the food on your plate isn’t really a big deal
If you’ve ever felt overwhelmed trying to eat better and take better care of yourself, this is for you. It’s not about perfection, but a nourishing life you actually enjoy.
Listen to the full Let’s Talk Nourishment podcast episode now on:
Spotify | Apple Podcasts | or search “Let’s Talk Nourishment” wherever you like to listen
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