The truth is, real change never feels comfortable at first. Whether it’s how you eat, how you move, or how you talk to yourself, staying in your comfort zone might feel safe, but it’s also what keeps you stuck.
Press play and let’s talk about what it really takes to get lasting results.
And if you’re listening on the day this drops (August 5th) — it’s the LAST DAY to join Confident Eating Academy.
Learn everything you need to feel confident to join here. Doors close tonight, and I’d love to support you inside.
Click here to listen to the full episode of Let’s Talk Nourishment in your favorite podcast app.
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