Nourished Revival
Hi, I’m Abigail.
Founder and CEO of Nourished Revival, L.L.C. I’m a certified Nutritional Therapy Practitioner (NTP) and FDN certified in stress and hormones.
I know how frustrating it feels when you’re doing your best but your body seems to be working against you.
I get it. I’ve been there.
I used to wonder what was wrong with me. Exhausted, drained, and frustrated, I couldn’t figure out why my energy never matched my intentions. I was doing everything “right” (eating well, moving my body, trying to rest) but it still wasn’t working.
I realized it wasn’t about trying harder. I learned that energy is emotional, mental, and spiritual, and when your thyroid isn’t supported, even your best efforts can feel wasted.
Through my own struggles with fatigue, hormonal imbalances, and health setbacks, I discovered the missing pieces that most women never hear about: how your body communicates its needs, how simple shifts can have a big impact, and why self-compassion is as critical as any supplement or diet.
Helping women reclaim their energy became my mission. I now focus on guiding hypothyroid women to feel like themselves again. I’ve created a space where I share what I’ve learned, what actually works, and the support I wish I’d had when I was in your shoes.
I know how isolating fatigue can feel. That’s why this space is more than tips or nutrition advice; it’s a community. You’re not alone here, and you don’t have to feel like it.
I needed to improve my overall health. I thought I needed someone from the outside to evaluate the situation.
Working with Abigail has given me a new perspective on health and nutrition and made me realize connections between physical and mental health. Guidance on the step by step process made accomplishing goals easier.
I definitely recommend working with Abigail. She helped me to set goals and have a new perspective on how to accomplish the goals.
A little more about me...
- My NTP Certification is through the Nutritional Therapy Association. I also have an advanced certification on stress and hormones from Functional Diagnostic Nutrition.
- I have my Bachelor’s of Science from Saint Louis University and worked in MRI for 7 years.
- I’m (mostly) gluten-free. It was a hard journey realizing gluten lowers my energy, alters my mood, and causes acne.
- I also LOVE food. It’s assumed that being healthy means you don’t eat much, and that’s just not true.
- I’m a Disney adult and all-around travel addict. My favorite vacation so far was to Hawaii with my husband.
